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Meet Abby

"My name is Abby Avallon Olree and I am a Private Yoga Specialist and lifestyle coach. I grew up in a small town in Northern Michigan where I began working with the body at a very young age in my father's chiropractic office. I was 15 years old when I became a licensed massage therapist, following by a few short years later, making my way to Phoenix Arizona where I completed over 1000+ hrs of Yoga Teacher Training at the Southwest Institute of Healing Arts. I knew at the end of my basic 200 hr training that I was going to specialize in private work. After spending many years of my youth working with one body at a time, it only made natural sense. Yoga is proven to help with mental, emotional and physical wellbeing. Now, it is my goal to help people get "into" their bodies in a different way. Not only utilizing yoga but utilizing a luxury lifestyle as a motivating factor to making life changes. Being strong AND feeling strong through strength and flexibility, provides the body with an active practice of reregulating the nervous system. In return, this also empowers the mind and body to handle everyday stress much more efficiently. 

 

"My personal success lies within the domains of being 

Physically fit, mentally strong, and spiritually (emotionally) 

sound. My vision is to be apart of your tool belt within fine-tuning your own personal successes."

-Abby

Recover & Restore Wednesdays

Every Wednesday @ The Center Gym  | 10:00am

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Yogic "Sleep" practice designed to get you into a relaxing state that allows your body to produce & rebalance hormones such as HGH. Great for athletes, parents, and stress reduction. Recommended for every type of individual as a low impact, active method of recovery.

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Pricing per Class:

$15.00 non-member 

$10.00 Per member  

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Bring water & yoga mat if available.

Contact The Center Gym with any questions & calendar updates.

Saturday Strength & Flexiblity

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Every other Saturday @ The Center Gym  | 10:00am

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Strength & Flexibility Yoga Class

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Pricing per Class:

$15.00 non-member 

$10.00 Per member  

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Bring water & yoga mat if available.

Contact The Center Gym with any questions & calendar updates.

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Sea Side Yoga

Various Sundays every month! 

Dates listed at sign up & on social media!

8:00am @ Jensen Beach Park, Jensen Beach FL

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Sea Side yoga lead by head instructor Abby on the patio for the perfect sunrise view. Start your Sunday with strength & flexibility exercise followed by breakfast options, CBD vendors, athletic clothing & a nice stroll on the beach!

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Pricing per Class:

$10.00 per person, open to public  

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Bring water & yoga mat and/or beach towel.

They will not be provided.

Contact The Center Gym with any questions & calendar updates.

(772) 214-7140

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